When was the last time you made time for yourself? Took an hour or so away from everything else to breathe and think about yourself? If you’re one of those people who can’t remember then keep reading, if your answer is ‘all the time’ then you don’t need me you’re doing great.
Making time for yourself can be very difficult when you are too busy with college/work and trying to equal out your time with family and friends, but making just one night a week for yourself away from everything to clear your head is so important for your mind and body because let’s face it life is exhausting and we aren’t getting any younger.
I find myself trying to make time for everyone in the same day and not having a moment to myself and then repeating this over and over again. But if you don’t make time for others you feel super duper guilty and don’t want to seem as being selfish? Well this isn’t the case because everyone reaches their limit at some point and takes time away; it’s just selfish to yourself otherwise.
Now I love spending time with family and friends but I do try and make one night in the week to focus on myself and what I want to do which really distresses me in a weird way. Whether I choose to treat myself with food or gifts (which is like all the time, oops) and ill probs never change or just relaxing and watching my favourite show. Whatever makes you happy then just do it.
If you feel your juggling everything at once and don’t get a chance to relax by yourself then I suggest you say no to the things that stress you out and make you have no free time because self-care is so important. I hope you all take the time for yourself.
Have the best week!
All love S x
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